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Per serving: 200 calories, 17 g fat, 4 g carbs (1. Per serving: 445 calories, 32 g fat, 3 g carbs, 1 g fiber, 28 g protein. See the Full Recipe  33 Keto Donuts That Won’t Stall Your Weight Loss These Keto donuts are not going to mess up your diet, and they make the perfect afternoon snack or end of meal treat when you need one. It’s what happens when your body switches from burning glucose to burning fat.

Switch out flavored creamer for the real deal—full-fat heavy whipping cream, which has only 1 gram of carbs per tablespoon. Bacon adds another layer of flavor and depth to this gorgeous side dish. —Darla Andrews, Schertz, Texas Get Recipe Find 80 more easy low-carb dinners.

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By David Dragoo Keto Spinach-Artichoke Chicken Spinach artichoke dip meets baked chicken! Serve it with a side of couscous or rice for a complete meal, or add some sliced mushrooms or carrots for extra veggies. —Kallee Krong-Mccreery, Escondido, California Get Recipe 47 / 55 Pancetta and Mushroom-Stuffed Chicken Breast I was inspired by a stuffed chicken Marsala dish I had at a restaurant and wanted to come up with my own version using a different flavor profile. —Ashley Laymon, Lititz, Pennsylvania Get Recipe 48 / 55 Leeks au Gratin Leeks are too delicious to stand only as an enhancement. 2 / 6 Lunches Lunch can be tricky—especially when that deli sandwich and chips combo is calling your name. The appetite suppression was a welcomed side effect of the Keto Easy.

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We've also got more wholesome recipes packed with healthy fats to keep you full.

Get the recipe for Dark Chocolate Peanut Caramel Keto Protein Bars

  4 of 20 Keto Egg Cups

You can't truly go keto without cracking some eggs – and this delicious and portable recipe is as great a place as any to get started on your new diet. See the Full Recipe  Keto Pie Crust Recipe Did you think your pie-making days are over, because you're on Keto? Some ideas include: String cheese Beef jerky Olives Iced coffee (cold-brew coffee with unsweetened almond milk) Nuts 5 / 11 Day 1 of a keto diet Breakfast: Keto Pancakes with Keto Coffee (8 ounces of organic coffee with 1 to 2 tablespoons of grass-fed butter or coconut oil); 2g net carbs. She rarely eats dessert but when it comes to German chocolate[...] See the Full Recipe  Keto Chocolate Collagen Mug Cake Recipe All of my Keto friends face an unfortunate reality at some point.

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You can skip the drive, the wait and the bill! —Joshua Keefer, Delaware, Ohio Get Recipe 46 / 55 Chicken and Broccoli with Dill Sauce I've had this chicken and broccoli recipe for so many years, I don't remember when I first made it. Use whatever greens you like, collard greens, spinach or kale for example, then tuck in and enjoy this warming and satisfying meal. For heaps more amazing breakfast time inspirations, take a peek at our ketogenic breakfast recipes list. By pchow98 WATCH Garlic Tuscan Chicken Chicken simmered in heavy cream, sun-dried tomatoes, and garlic makes for a delicious Tuscan-flavored keto-friendly meal. Getting started fast Do you want to get going with low carb right away? Fruit: All fruit, except small portions of berries like strawberries. She cooked with it all the time.—Lidia Haddadian, Pasadena, California Get Recipe   45 / 55 Cajun Sirloin with Mushroom Leek Sauce In 30 minutes you‘ll have a restaurant-quality steak with a bold Cajun flair. Top with hemp hearts, berries, or no-sugar keto granola to finish it off.  9. Lists that adapt to the number of people you choose to cook for and if you want to skip or change a few meals? Me If you're looking for a snack to serve next Sunday, I think you've found it.

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See Also
Keto Recipe for Riced Cauliflower
Keto Recipes for Sole Fish
Keto Recipe for Two

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