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Use your slow-cooked meat for easy stir-fries and to add into soups or salads. Some ideas include: String cheese Beef jerky Olives Iced coffee (cold-brew coffee with unsweetened almond milk) Nuts 5 / 11 Day 1 of a keto diet Breakfast: Keto Pancakes with Keto Coffee (8 ounces of organic coffee with 1 to 2 tablespoons of grass-fed butter or coconut oil); 2g net carbs. That cake is calling you or you’re simply not seeing the magical results everyone else is getting.

Here is a detailed beginner’s guide to the keto diet. However, if you don’t have smoked salmon, canned salmon or even canned sardines are delicious, too. BREAKFAST KITCHEN GADGETS + STAPLES Having these kitchen utensils and gadgets on hand will make the following recipes an absolute breeze- They can be used multiple times and you’ll get tons of use from it all. We serve this with rice, salad and sauteed green beans. —Nicole Raskopf, Beacon, New York Get Recipe 19 / 55 Cilantro Lime Shrimp A quick garlicky lime marinade works magic on these juicy shrimp. Fore more inspiration, try one of these keto chicken recipes for dinner tonight.

Get the recipe for Keto Kung Pao Chicken

  14 of 20 Cauliflower Steaks with Lemon Salsa Verde

Cauliflower is so versatile, and this keto-friendly recipe uses the entire vegetable from floret to core. A keto diet is a very strict low-carb diet, containing less than 20 grams of net carbs per day.

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THEN aim to go through your first 30 days with no sweeteners. And a hearty Keto beef stroganoff recipe is both warming and delicious.

Here are Some More Info on Keto Recipes for Fish

5g net carbs Don’t stick to chicken and steak just because you’re comfortable cooking them. By Beth WATCH Best Keto Bread This delicious low-carb and keto bread couldn't be any easier to make.

Even more Information About Keto Air Fryer Appetizer Recipes

Fore more inspiration, try one of these keto chicken recipes for dinner tonight.

Get the recipe for Keto Kung Pao Chicken

  14 of 20 Cauliflower Steaks with Lemon Salsa Verde

Cauliflower is so versatile, and this keto-friendly recipe uses the entire vegetable from floret to core. Cook once, eat twice—your keto diet menu for lunch is solved. You don’t need anything fancy, but it’s the only real way to know how much you’re actually consuming. You’ll also find that after a few days that you’re not hungry in the least during that meal time and you’ll wonder why everyone else is so hungry! They come off the grill with huge flavors perfect for your next cookout. —Melissa Rodriguez, Van Nuys, California Get Recipe   20 / 55 Parmesan Roasted Broccoli Sure, it’s simple and healthy but, oh, is this roasted broccoli delicious. Root vegetables and tubers: Potatoes, sweet potatoes, carrots, parsnips, etc.

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